We have carefully designed a variety of programs for all ages, sizes and experience levels.

Stop wasting time on FAD diets and let the CFT’s knowledgeable nutrition
consultants get you pointed in the right direction on your health journey.

Different nutrition plans are available based on your needs and goals. 

We work with people just starting out all the way up to professional athletes.

Our Programs help people see true FAT LOSS and REAL RESULTS! You get all the following with our monthly nutrition programs:

  • Health assessment and nutrition analysis

  • Customized meal plans

  • Personal Nutrition Coach

  • Goal Setting Sessions

  • Chronic Disease Education

  • On-Going Support

  • Weight Loss Tips

  • Access to a Private Community Group (Facebook)

  • Advanced weight loss and body composition options

  • Seminars, Group Challenges, and Personal Challenges


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