We have carefully designed a variety of programs for all ages, sizes and experience levels.

Weight Loss.
Lean Muscle.

Let us create a clear path to a strong, fit, and confident YOU.

Joel, Maggie and Andrew took their first step towards a healthier lifestyle.
You can too.


Joel talks about his time at CFT, how CFT has changed him in a positive way, and how CFT and its programs differ from a standard gym.


Maggie talks about her time at CFT and how joining has helped her to gain confidence and new friends as well as realizing goals she never even realized she had!


Meet Drew Aurandt. Drew joined CFT Fitness in early 2017 along with his wife, Cari Aurandt as a way to reinvigorate his passion for fitness. Drew is a hardworking father of a young son and is also an avid Spartan Race participant.


Let's Get Started!

Provide us with the information below and continue to view available times to meet with a CFT Coach.