Jen Abel Pabst

Jen Abel Pabst


Clean & Jerk 200 lbs


CrossFit Level 2 Certification

CrossFit Kids Certification

CrossFit Level 1 Certification

About Coach

I began Coaching CrossFit because I wanted to get my kids involved in a healthy lifestyle by being a positive role model in their life. I grew up doing gymnastics and constantly was active, after having my boys, I felt like I was missing being a part of a gym routine. I found CrossFit and instantly fell in love with the community, competition and workouts.

Turning Point

My family has a history of medical issues and I have always wanted to make sure that I did not face the same hardships that they struggle with.

Motivation & Passion

I love coaching because I want to share my love and Passion for fitness with others, no matter their level of fitness. Group fitness is so motivating and I enjoy helping people become stronger.

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